Whether you are hurt from lifting weights, or have been sleeping in a funky position for days, neck pain happens. This condition has an annual prevalence rate exceeding 30% among adults in the U.S. It significantly impedes how people go about their daily activities....
The benefits of exercise are innumerable. According to the Centers for Disease Control and Prevention (CDC), exercise packs the potential to prevent one in 10 premature deaths, one in five heart problems or complications from heart disease, and one in eight instances...
Knee pain is a condition that has become common for many active adults. Whether you like to engage in CrossFit exercises at the gym or you’re a competitive athlete, this condition could put a damper on your routine. It has impacted 18 million people each...
Whether due to a past injury, certain habits, or stressors, many are plagued with neck pain, headaches or shoulder blade pain from time to time. It may be that you wake up in the morning and feel a stiffness in your neck or throughout the day neck pain interferes with...
All You Need To Know About Dry Needling in Columbus, Ohio Recovering from an injury can be a frustrating process. You are mentally ready to get back in the game but your body may have other plans. If you are dealing with lingering pain that affects your daily routine...
As an active adult, you take charge of your health and know the importance and value of leading an active life and training regimen that pushes your boundaries while keeping you at your best. With vigorous training, improved fitness and athletic performance comes the...
Vertigo is annoying and can even be dangerous if it results in a fall. While all of us get dizzy sometimes, there are actual conditions that can lead to vertigo or dizziness in certain circumstances. Physical therapists who specialize in vestibular therapy can treat...
Does low back pain bother you while doing normal things around your home? With pain in the lower part of your back, you may be struggling to stand up, walk, or sleep in a comfortable position. Do you try to continue your normal workout routine, but the pain in your...
Recent developments in the continued spread of coronavirus have to lead to a drastic change in the way that individuals are living their day to day lives. Many hospitals and medical offices are rescheduling or delaying appointments for non-essential circumstances....
Are you experiencing shoulder pain? Does your shoulder hurt when you get up in the morning? Does it ache when you try to reach over your head or behind your back? If your shoulder hurts, and you are having problems lifting your arm, you likely have a problem with your...
