by andrew.junak@p3physio.com | Jul 27, 2021 | Back Pain
If you’re like many active adults who enjoy exercising, you know the benefits of a good workout. But if an aching back has slowed you down or stopped your exercise routine, it’s easy to just give up and suffer physically as well as emotionally. About eight...
by andrew.junak@p3physio.com | Jun 29, 2021 | Back Pain, Frequently Asked Questions, Knee Pain, Neck Pain, Shoulder Pain, Treatments
Whether you are newly injured or suffering from chronic pain, it’s highly likely that someone will recommend physical therapy to you. After all, physical therapy can help alleviate pain, regain strength and range of motion, and get you back on your feet. Our goal is...
by andrew.junak@p3physio.com | Apr 6, 2021 | Back Pain
We have all been there – one minute you’re picking up clothes from the floor and, before you know it, your back twinges with an unfamiliar pain. Back pain, specifically low back pain, is one of the most common problems that cause people to seek medical...
by andrew.junak@p3physio.com | Aug 11, 2020 | Back Pain
Low back pain is common in adults. In fact, it’s estimated that 80% of the population will suffer from some type of back pain in their lives. While that figure is staggering, athletes can pose an even higher risk for back injuries resulting in downtime from...
by andrew.junak@p3physio.com | Apr 21, 2020 | Back Pain
Does low back pain bother you while doing normal things around your home? With pain in the lower part of your back, you may be struggling to stand up, walk, or sleep in a comfortable position. Do you try to continue your normal workout routine, but the pain in your...
by andrew.junak@p3physio.com | Apr 7, 2020 | Back Pain, Knee Pain, Neck Pain, Shoulder Pain
Recent developments in the continued spread of coronavirus have to lead to a drastic change in the way that individuals are living their day to day lives. Many hospitals and medical offices are rescheduling or delaying appointments for non-essential circumstances....
