by andrew.junak@p3physio.com | Oct 6, 2020 | Neck Pain
A common injury that affects individuals following a car accident is whiplash. Whiplash is described as a neck injury caused by the rapid and forceful back-and-forth movement of the neck after a car accident leading to neck pain. This injury is most common in rear-end...
by andrew.junak@p3physio.com | Jul 28, 2020 | Neck Pain
Whether you are hurt from lifting weights, or have been sleeping in a funky position for days, neck pain happens. This condition has an annual prevalence rate exceeding 30% among adults in the U.S. It significantly impedes how people go about their daily activities....
by andrew.junak@p3physio.com | Jun 16, 2020 | Neck Pain, Shoulder Pain
Whether due to a past injury, certain habits, or stressors, many are plagued with neck pain, headaches or shoulder blade pain from time to time. It may be that you wake up in the morning and feel a stiffness in your neck or throughout the day neck pain interferes with...
by andrew.junak@p3physio.com | Apr 7, 2020 | Back Pain, Knee Pain, Neck Pain, Shoulder Pain
Recent developments in the continued spread of coronavirus have to lead to a drastic change in the way that individuals are living their day to day lives. Many hospitals and medical offices are rescheduling or delaying appointments for non-essential circumstances....
by andrew.junak@p3physio.com | Mar 10, 2020 | Neck Pain, Shoulder Pain
We all spend a lot of time at our desks, and while exercise can mitigate some of the effects, a lot of us simply don’t have our workspace set up correctly. If you are ending the workday with pain and stiffness in your neck and shoulders, or with a headache, then...
by andrew.junak@p3physio.com | Feb 25, 2020 | Neck Pain
Neck pain will eventually strike nearly two-thirds of our population at some point during their lifetime. For some, the discomfort is short-lived and relatively minor. Others live with the potentially debilitating effects of chronic neck pain or recurring symptoms. If...
