by andrew.junak@p3physio.com | Jun 29, 2021 | Back Pain, Frequently Asked Questions, Knee Pain, Neck Pain, Shoulder Pain, Treatments
Whether you are newly injured or suffering from chronic pain, it’s highly likely that someone will recommend physical therapy to you. After all, physical therapy can help alleviate pain, regain strength and range of motion, and get you back on your feet. Our goal is...
by andrew.junak@p3physio.com | May 4, 2021 | Shoulder Pain
There’s nothing worse than waking up the day after a workout and realizing that your body isn’t working as well today as it was the day before. While maintaining an active lifestyle is the best way to keep your body strong and healthy, occasionally, when...
by andrew.junak@p3physio.com | Mar 23, 2021 | Shoulder Pain
Known as “frozen shoulder,” adhesive capsulitis is a complex condition that can affect one or both shoulder joints. As with other conditions, physical therapy is recommended to help with pain and mobility loss that comes with frozen shoulder. However, this article...
by andrew.junak@p3physio.com | Oct 11, 2020 | Elbow Pain, Heel Pain, Knee Pain, Shoulder Pain
Due to the nature of injury and type of pain caused by tendon damage, physical therapists play a vital role in the rehabilitation and recovery process after tendon injuries. These injuries are common and one of the most frequently seen diagnoses in our physical...
by andrew.junak@p3physio.com | Sep 8, 2020 | Shoulder Pain
Shoulder pain is fairly common in adults. In fact, it is estimated that 18-26% of adults experience shoulder pain or tightness. If you are one of the adults who suffer from shoulder pain you know how frustrating it can be. You may not be able to work out in the gym or...
by andrew.junak@p3physio.com | Jun 16, 2020 | Neck Pain, Shoulder Pain
Whether due to a past injury, certain habits, or stressors, many are plagued with neck pain, headaches or shoulder blade pain from time to time. It may be that you wake up in the morning and feel a stiffness in your neck or throughout the day neck pain interferes with...
