Most active adults enjoy exercising and appreciate the benefits of working out to remain strong and fit. However, if you start experiencing elbow or wrist pain, it’s sometimes easier to give up training for fear of further damaging your arm or the physical pain...
Carpal tunnel syndrome (CTS) refers to median nerve compression. The median nerve runs along the arm through a narrow passage in your wrist called the carpal tunnel, and ends in your hand. Carpal tunnel syndrome is common in laborers, homemakers, women who are...
