Are You Looking To

Prevent Injury – Hit Your Next PR – Improve Performance
Watch This Video To Learn More!

This FREE Checklist Will Teach You The 4 Mobility Tests Every CrossFit Athlete Should Know To Assess Their Mobility

  • Your SHOULDERS are tight and you think you have a mobility problem, but have no clue how to test it

 

  • Your OVERHEAD SQUAT suffers from the dreaded “forward lean” with light or heavy loads

 

  • Your SQUAT DEPTH is limited and you feel like your hip mobility could be the problem

 

  • Your ANKLES are tight limiting your squats or lunges, but you don’t know just how tight they really are

Dr. Andrew Junak is a Doctor of Physical Therapy and Board-Certified Orthopedic Specialist. Dr. Junak helps clients prevent injury, recover from injury, and improve performance.

 

  • Founder and Owner of Peak Physiotherapy and Performance: At P3, we serve CrossFit Athletes, throughout Columbus and Central Ohio. At P3, we believe in keeping Crossfit Athletes training during their rehab process. Dr. Junak’s background as an Orthopaedic Specialist, as well as his own passion for CrossFit, makes him perfectly suited for understanding the unique needs of the Crossfit Athlete.
  • Speaker: Dr. Junak hosts workshops in the Central Ohio and Columbus areas educating CrossFit Athletes on common CrossFit Injuries, mobility and stability exercises, injury prevention, and improving performance.
  • Competitions: Dr. Junak can often be found providing free injury management at multiple Central Ohio CrossFit Competitions throughout the year, including Girls Gone Rx, Festivus, The Arnold Classic, and Winter Wod-Land.
  • Board Certified and Residency Trained: Dr. Junak completed a year long, highly competitive, post-doctoral residency education with the Cleveland Clinic Orthopaedic and Sport Residency Program. During his time with the Cleveland Clinic, Dr. Junak received focused training on the treatment and management of complex sports related injuries including rotator cuff tears, tendonitis, disc herniations, and muscle strains.

Dr. Andrew Junak is a Doctor of Physical Therapy and Board-Certified Orthopedic Specialist. Dr. Junak helps clients prevent injury, recover from injury, and improve performance.

 

  • Founder and Owner of Peak Physiotherapy and Performance: At P3, we serve CrossFit Athletes, throughout Columbus and Central Ohio. At P3, we believe in keeping Crossfit Athletes training during their rehab process. Dr. Junak’s background as an Orthopaedic Specialist, as well as his own passion for CrossFit, makes him perfectly suited for understanding the unique needs of the Crossfit Athlete.
  • Speaker: Dr. Junak hosts workshops in the Central Ohio and Columbus areas educating CrossFit Athletes on common CrossFit Injuries, mobility and stability exercises, injury prevention, and improving performance.
  • Competitions: Dr. Junak can often be found providing free injury management at multiple Central Ohio CrossFit Competitions throughout the year, including Girls Gone Rx, Festivus, The Arnold Classic, and Winter Wod-Land.
  • Board Certified and Residency Trained: Dr. Junak completed a year long, highly competitive, post-doctoral residency education with the Cleveland Clinic Orthopaedic and Sport Residency Program. During his time with the Cleveland Clinic, Dr. Junak received focused training on the treatment and management of complex sports related injuries including rotator cuff tears, tendonitis, disc herniations, and muscle strains.

I highly recommend Andrew at P3 if you have pain holding you back from what you love to do. I've seen Andrew a couple of different times and could not be more satisfied. The first time I wasn't even in pain and he discovered things that were just holding me back. I applied what he suggested and my performance improved noticeably in the gym. The second time I had to see him was because I was in pain after a car accident and tweaking my back. Again he was spot on and was able to alleviate some pain on the spot, educated me on how to do preventative maintenance and followed up with me to confirm that I was improving. Throughout the whole experience, he is down to earth and geniunely cares about your well being. If you have pain and/or discomfort, do yourself a favor and check out Dr. Andrew at P3, you won't be disappointed.
5.0
2019-05-01T10:39:24+00:00
I highly recommend Andrew at P3 if you have pain holding you back from what you love to do. I've seen Andrew a couple of different times and could not be more satisfied. The first time I wasn't even in pain and he discovered things that were just holding me back. I applied what he suggested and my performance improved noticeably in the gym. The second time I had to see him was because I was in pain after a car accident and tweaking my back. Again he was spot on and was able to alleviate some pain on the spot, educated me on how to do preventative maintenance and followed up with me to confirm that I was improving. Throughout the whole experience, he is down to earth and geniunely cares about your well being. If you have pain and/or discomfort, do yourself a favor and check out Dr. Andrew at P3, you won't be disappointed.
I have always had issues with my knees but it never interferes with my daily life. Not too long ago, my right knee started giving me problems and the pain was awful. I went to Drew at P3 and he fixed me right up. After just a few sessions, the pain was gone and I had better mobility and strength than before. Drew took the time to figure out what the problem was first and has given me many exercises and videos to keep working on my own.

Definitely will go back to Drew again if my body decides to pretend to be 80 years old again haha.
Thanks Drew - you're the bomb! So glad to have easy accessibility to you 🙂
5.0
2019-05-01T10:50:44+00:00
I have always had issues with my knees but it never interferes with my daily life. Not too long ago, my right knee started giving me problems and the pain was awful. I went to Drew at P3 and he fixed me right up. After just a few sessions, the pain was gone and I had better mobility and strength than before. Drew took the time to figure out what the problem was first and has given me many exercises and videos to keep working on my own. Definitely will go back to Drew again if my body decides to pretend to be 80 years old again haha. Thanks Drew - you're the bomb! So glad to have easy accessibility to you 🙂
I cannot say enough amazing things about Andrew. Prior to visiting Andrew, I had been treated by a chiropractor who talked me into doing a PRP treatment. The treatment was painful, expensive and did not work.

After continual pain, I finally went to visit Andrew. He spent time doing a thorough consultation, answering my questions and explaining as he went. Throughout our visits, Andrew event took the time to take videos of me doing exercises so I could make sure I was doing them correctly at home.

I am now pain free, but I also now have a handful of exercises I use as I continue to rebuild my strength.

Not only is Andrew accessible and professional, he's one of the few providers I've ever visited that listened and didn't make me feel like he was trying to push a prescription/product on me. I hope I'm never injured again, but if I am, I would go back to Andrew in a heartbeat!
5.0
2019-05-01T10:56:23+00:00
I cannot say enough amazing things about Andrew. Prior to visiting Andrew, I had been treated by a chiropractor who talked me into doing a PRP treatment. The treatment was painful, expensive and did not work. After continual pain, I finally went to visit Andrew. He spent time doing a thorough consultation, answering my questions and explaining as he went. Throughout our visits, Andrew event took the time to take videos of me doing exercises so I could make sure I was doing them correctly at home. I am now pain free, but I also now have a handful of exercises I use as I continue to rebuild my strength. Not only is Andrew accessible and professional, he's one of the few providers I've ever visited that listened and didn't make me feel like he was trying to push a prescription/product on me. I hope I'm never injured again, but if I am, I would go back to Andrew in a heartbeat!
I suffered from shoulder pain that caused me mobility issues. I had no idea what I did to hurt it. I tried taking a month off working out and to ice and baby my arm with very little improvement. After my first visit with Andrew I had major improvement and was back in the gym with few restrictions! If you listen to Andrew and do your PT at home in between visits you will definitely see improvement! I highly recommend him if you are having any issues similar to mine call him. He can help!
5.0
2019-05-01T11:00:27+00:00
I suffered from shoulder pain that caused me mobility issues. I had no idea what I did to hurt it. I tried taking a month off working out and to ice and baby my arm with very little improvement. After my first visit with Andrew I had major improvement and was back in the gym with few restrictions! If you listen to Andrew and do your PT at home in between visits you will definitely see improvement! I highly recommend him if you are having any issues similar to mine call him. He can help!
I've been to several physical therapists for various reasons, but I can tell you Andrew Junak is the BEST! If you're considering PT, please give him a call. He's extremely knowledgeable and strives to find the source of the issue and fix it. It's not just a band-aid or a means of playing the insurance game to get approval for an MRI or some other treatment. I highly recommend! And of course, try PT before back surgery if you can help it!
5.0
2019-05-01T11:02:26+00:00
I've been to several physical therapists for various reasons, but I can tell you Andrew Junak is the BEST! If you're considering PT, please give him a call. He's extremely knowledgeable and strives to find the source of the issue and fix it. It's not just a band-aid or a means of playing the insurance game to get approval for an MRI or some other treatment. I highly recommend! And of course, try PT before back surgery if you can help it!
You guys, Andrew Junak is an amazing physical therapist. He's really helping me out with this hamstring tendon injury and I feel like I'm finally making some progress. Check him out!
5.0
2019-05-01T11:04:04+00:00
You guys, Andrew Junak is an amazing physical therapist. He's really helping me out with this hamstring tendon injury and I feel like I'm finally making some progress. Check him out!
I am so glad I came to Peak Physiotherapy. My lower back had been bothering me and I decided to take a different route other than a chiropractor and the effect and end result from my treatments was fantastic. I had never had needling done before, and after just the first treatment I could immediately feel a difference. All the exercises recommend targeted and relieved the exact area I was having pain. I would highly recommend anyone, whether it be an athletic injury or not, to make an appointment with Andrew. Not only is he able to target and treat your injury but he also explains exactly what is going on and why and how to relieve and prevent pain/injury in the future. I am very pleased with my results and happy I made the appointment
5.0
2019-05-01T10:43:36+00:00
I am so glad I came to Peak Physiotherapy. My lower back had been bothering me and I decided to take a different route other than a chiropractor and the effect and end result from my treatments was fantastic. I had never had needling done before, and after just the first treatment I could immediately feel a difference. All the exercises recommend targeted and relieved the exact area I was having pain. I would highly recommend anyone, whether it be an athletic injury or not, to make an appointment with Andrew. Not only is he able to target and treat your injury but he also explains exactly what is going on and why and how to relieve and prevent pain/injury in the future. I am very pleased with my results and happy I made the appointment
5
7

Peak Physiotherapy and Performance
5209 Ebright Rd, Suite 1
Canal Winchester, Ohio 43110

PEAK PHYSIOTHERAPY AND PERFORMANCE

Physical Therapy Clinic , Canal Winchester

5209 Ebright Rd, Suite 1
Canal Winchester, Ohio 43110

andrew.junak@p3physio.com
(614) 467-0285