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Are You Looking For Physical Therapy In Gahanna Ohio?

“We Help Active Adults & Athletes in Gahanna Recover From Injury, Stop Pain & Train During Rehab Without Giving Up CrossFit, Sports, Weightlifting, or an Active Lifestyle”

Whether you’ve come to P3 because you’re looking to improve your mobility, you don’t take favorably to the “rest and painkillers” option or you want to get back to doing what you love without pain, you’re about to enjoy a transformation in your health and wellness. OUR goals are YOUR goals and we use a blended approach to treatment to eliminate pain and help you move better fast

Free Phone Consultation

If you are not quite ready to book an appointment with P3, but you have some questions or would like to discuss your problem then we would love to chat! At P3, we want you to be 100% sure that we can help you solve your problem! Please click the button below and fill out the short form to speak to Dr. Junak and have all of your questions answered. 

Free Injury Inquiry

We understand that it’s normal to be “unsure” if P3 is the right fit for you. It could be that you are not sure if we can solve your problem, what treatments we provide or you maybe you had a bad experience at another clinic. If that sounds like you then please click the button below and fill out the short form. We will contact you for a 10-15 minute in-person consultation. 

Do you have pain or an injury that’s holding you back? Looking for a solution to help get you back on the field? If you’re located in Gahanna, Ohio, then look no further than the specialists at Peak Physiotherapy and Performance. Our physical therapy in Gahanna provides effective treatments that focus on getting you better without the gimmicks or false promises. And the best part is, we can show you how it’s possible to train while you’re in physical therapy

Our experts provide top-notch treatments to every patient who walks through our doors. In order to do that, we focus on finding the source of your problems rather than using a one-size-fits-all approach to your care. You can trust that you’re getting an accurate diagnosis at our physical therapy clinic in Gahanna, and we pride ourselves on making sure you know what’s going on every step of the way.

Dr. Junak providing Physical therapy in Gahanna Ohio

We know your time is valuable. That’s why we don’t waste your time with treatments that don’t work. Instead, we use a variety of methods so you can safely and efficiently get back to what you love to do. From elbow pain to a CrossFit injury, our experts are ready to tackle your issues.

Eager to get started? Take advantage of our free phone consultation to let us know more about the problem. Then, we’ll conduct a thorough evaluation to develop an accurate diagnosis. Not only does this help us find the reason why you’re in pain, but it also allows us to develop the treatment plan that’s right for you. 

Our treatment philosophy involves the body’s own natural healing abilities with a variety of treatment methods to maximize your results. Not sure what to expect? Learn more about some of our most effective treatment methods below.

  • Corrective Exercise – These exercises target muscles and joints that can cause pain and faulty movement patterns. In addition to improving strength, corrective exercises also improve range of motion and decrease joint stiffness. When combined with other treatment methods, corrective exercises can treat conditions such as headaches, back pain, tennis elbow, and sciatica. 
  • Joint Manipulation – This treatment method targets specific movements with the goal of decreasing joint stiffness and pain. Combining this treatment method with other approaches is instrumental in addressing problems in the spine, hip, knee, shoulder, and ankle.
  • Cupping Therapy – Cupping is a popular treatment for athletes and active individuals after sports injuries to the shoulder, knee, or back. It involves attaching inverted cups to painful areas of the body through suction. The vacuum effect produced through the suctioning causes more blood flow to alleviate pain and muscle tension. Similar to other treatment methods, the best results are achieved when cupping therapy is used in conjunction with other approaches.
  • Dry Needling – This method reduces pain and other symptoms by using thin needles to release trigger points in the muscles. Jaw pain, disc herniations, or rotator cuff pain can benefit from this treatment approach. 

Dry Needling Therapy

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Corrective Exercise

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Joint Manipulation

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Physical Therapy Differential Diagnosis

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blood flow restriction training with squats

Blood Flow Restriction Training

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Cupping Therapy

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Man sitting down struggling with dizziness and vertigo

Vestibular Therapy

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Look below at a few of our free guides – click your area of concern! 

At Peak Physiotherapy and Performance we pride ourselves in meeting our patients where they are in their journey to greater health and wellness. Our goal is provide the BEST outcome at all times to get you back to doing what you love. 

Here is what patients are saying about our physical therapy clinic:

 

Shelby MathiasShelby Mathias

I reached out to P3 for back pain while lifting, and Cody was so helpful! He was super easy to work with and made me feel comfortable at each session. I am now pain free after just a few weeks worth of sessions and it’s crazy how just a few different exercises can make such a huge impact. I highly recommend Cody and P3!

Michelle CMichelle C

I am happy that I choose to work with Dr Billings at P3. He knows his stuff and was able to provide me with the proper exercises to help in getting my strength back after I had fallen in the ice/snow in February. I just wish I had gone in sooner to work thru my injury. The knowledge that Cody and Andrew have and share with their patients is invaluable. They make sure their patients understand how the injury impacts not just where it hurts but how it is connected to other areas that end up over compensating for your injury. You will not be disappointed on the service you receive. Thanks Dr Billings for all your help!

Sarah SSarah S

I had the opportunity to pilot the Next Level Core Stabilization Program. This program was created by P3’s doctors of physical therapy who have built their successful practice in recovery / injury prevention with athletes and active individuals. Next level helped to improve my stability, overall strength & performance but more importantly- helped to improve my lower back pain, getting me back to the things I love with less discomfort. I was able to incorporate the program easily around my fitness or daily routine without adding significant time. Three days / week for six weeks and I have a noticeable improvement in my core strength. This has undoubtedly improved my strength and cardio performance. The exercises used in this program will be an ongoing part of my fitness routine and hopefully the improved stability will protect my back (and body) from possible injury- highly recommend!

Evan SchultzEvan Schultz

I've been dealing with a nagging shoulder pain for over a year before I finally decided enough was enough. I found P3 via Google and after reading more about their rehab philosophy, I gave them a call. As a competitive powerlifter, part of why I waited so long to do something about my shoulder was that I was scared a doctor would tell me I had to stop lifting. So, I was thrilled when I talked to Dr. Junak and he explained that they want patients to be able to train through rehab. During my first call with him, he answered all of my questions and told me just what to expect with my first session.

For my PT sessions, I worked with Cody Billings. After my first consult with Cody, I immediately felt relief in the more persistent spot that I was dealing with. He explained what was going on with my shoulder pain, walked me through their pricing/payment model, and answered all of my questions. Each session after that was better than the last. I just completed my final session and I feel great! Cody was incredible to work with and I felt informed about what we were doing and why. I can't recommend P3 enough, especially for those actively in sports.

Being held back due to pain and injury can be disheartening. It might seem as if you will never return to your former abilities, and it’s easy to get frustrated with a lack of progress.

If you’re looking for the right physical therapy clinic in Gahanna that produces results without promoting surgery or pain medications, then consider Peak Physiotherapy and Performance. Our experts are skilled in differential diagnosis, musculoskeletal conditions, and effective treatments that produce results. Reach out to the office to learn more about how our doctors of physical therapy can assist you, just as they have done with so many others in the area. Plus, we offer a free phone consultation to make sure we can solve your problem. There’s no reason to continue to suffer from pain, so contact us today and take the first step in your journey towards healing.

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PEAK PHYSIOTHERAPY AND PERFORMANCE
Physical Therapy Clinic in Blacklick

6788 Kilowatt Cir Suite 1,
Blacklick, Ohio 43004

andrew.junak@p3physio.com
(614) 467-0285

Hours of Operation:
Monday: 6:00am-8:00pm
Tuesday: 6:00am-8:00pm
Wednesday: 6:00am-8:00pm
Thursday: 6:00am-8:00pm
Friday: 6:00am-8:00pm
Saturday: Closed
Sunday: Closed