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Are You Looking For Physical Therapy In New Albany Ohio?

“We Help Active Adults & Athletes in New Albany Recover From Injury, Stop Pain & Train During Rehab Without Giving Up CrossFit, Sports, Weightlifting, or an Active Lifestyle”

Whether you’ve come to P3 because you’re looking to improve your mobility, you don’t take favorably to the “rest and painkillers” option or you want to get back to doing what you love without pain, you’re about to enjoy a transformation in your health and wellness. OUR goals are YOUR goals and we use a blended approach to treatment to eliminate pain and help you move better fast

Free Phone Consultation

If you are not quite ready to book an appointment with P3, but you have some questions or would like to discuss your problem then we would love to chat! At P3, we want you to be 100% sure that we can help you solve your problem! Please click the button below and fill out the short form to speak to Dr. Junak and have all of your questions answered. 

Free Injury Inquiry

We understand that it’s normal to be “unsure” if P3 is the right fit for you. It could be that you are not sure if we can solve your problem, what treatments we provide or you maybe you had a bad experience at another clinic. If that sounds like you then please click the button below and fill out the short form. We will contact you for a 10-15 minute in-person consultation. 

When giving up the time and money to seek quality physical therapy, no doubt you want results. Our clinic in New Albany focuses on giving a correct diagnosis so you get the physical therapy you need.

You can expect a comprehensive assessment from our doctors in order to know exactly where the problem is. We will seek to find the root cause of your pain and will treat it accordingly. We don’t take a band-aid approach to your care. During treatment, we will educate you throughout the whole process. We believe it is important for our patients to be well-informed about their healthcare.

Physical therapy tr

You may be happy to know that Peak Physiotherapy and Performance is known for keeping you in your training while you seek a physical therapy solution. If you are in New Albany and need an answer to your pain or injury, it is possible to find recovery and relief without giving up your active lifestyle.

There are three easy steps to start working with us:

    1. We get to know your problem through a free phone consultation.
    2. We make an informed diagnosis.
    3. We develop a treatment plan specific to your needs.

At P3, it is our belief that your body has its own natural healing abilities. Our therapies are used in conjunction with your body’s ability to heal itself. This will help optimize your results. We use several approaches that are evidence-based and individualized to your needs.

 

  • Corrective Exercise – This technique uses positions and movement to isolate weak areas of the body. Corrective exercise strengthens the weak areas in the muscles and joints that are causing the pain. This method is particularly good for easing the pain of back pain, headaches, and other conditions.
  • Cupping Therapy – Cupping therapy is basically the attaching of cups to specific areas of the body to create a vacuum effect to increase blood flow to those areas. This increased blood flow helps decrease muscle tension. Cupping is useful for rotator cuff pain, knee pain, and sciatica.
  • Dry Needling – Dry Needling is the technique that uses thin needles to target knots in the muscle that are causing pain. Needling, in conjunction with other techniques, can be used successfully to reduce muscle tightness and increase joint mobility. There can be an alleviation of symptoms in jaw pain, groin pain, and disc herniation.
  • Joint Manipulation – Joint Manipulation is the use of specific movements to help with the healing of painful muscles and joints. This technique is often combined with other methods of treatment to treat painful areas in the neck, shoulder, elbow, and hip.

Dry Needling Therapy

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Corrective Exercise

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Joint Manipulation

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Physical Therapy Differential Diagnosis

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blood flow restriction training with squats

Blood Flow Restriction Training

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Cupping Therapy

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Man sitting down struggling with dizziness and vertigo

Vestibular Therapy

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Look below at a few of our free guides – click your area of concern! 

At Peak Physiotherapy and Performance we pride ourselves in meeting our patients where they are in their journey to greater health and wellness. Our goal is provide the BEST outcome at all times to get you back to doing what you love. 

Here is what patients are saying about our physical therapy clinic:

 

Shelby MathiasShelby Mathias

I reached out to P3 for back pain while lifting, and Cody was so helpful! He was super easy to work with and made me feel comfortable at each session. I am now pain free after just a few weeks worth of sessions and it’s crazy how just a few different exercises can make such a huge impact. I highly recommend Cody and P3!

Michelle CMichelle C

I am happy that I choose to work with Dr Billings at P3. He knows his stuff and was able to provide me with the proper exercises to help in getting my strength back after I had fallen in the ice/snow in February. I just wish I had gone in sooner to work thru my injury. The knowledge that Cody and Andrew have and share with their patients is invaluable. They make sure their patients understand how the injury impacts not just where it hurts but how it is connected to other areas that end up over compensating for your injury. You will not be disappointed on the service you receive. Thanks Dr Billings for all your help!

Sarah SSarah S

I had the opportunity to pilot the Next Level Core Stabilization Program. This program was created by P3’s doctors of physical therapy who have built their successful practice in recovery / injury prevention with athletes and active individuals. Next level helped to improve my stability, overall strength & performance but more importantly- helped to improve my lower back pain, getting me back to the things I love with less discomfort. I was able to incorporate the program easily around my fitness or daily routine without adding significant time. Three days / week for six weeks and I have a noticeable improvement in my core strength. This has undoubtedly improved my strength and cardio performance. The exercises used in this program will be an ongoing part of my fitness routine and hopefully the improved stability will protect my back (and body) from possible injury- highly recommend!

Evan SchultzEvan Schultz

I've been dealing with a nagging shoulder pain for over a year before I finally decided enough was enough. I found P3 via Google and after reading more about their rehab philosophy, I gave them a call. As a competitive powerlifter, part of why I waited so long to do something about my shoulder was that I was scared a doctor would tell me I had to stop lifting. So, I was thrilled when I talked to Dr. Junak and he explained that they want patients to be able to train through rehab. During my first call with him, he answered all of my questions and told me just what to expect with my first session.

For my PT sessions, I worked with Cody Billings. After my first consult with Cody, I immediately felt relief in the more persistent spot that I was dealing with. He explained what was going on with my shoulder pain, walked me through their pricing/payment model, and answered all of my questions. Each session after that was better than the last. I just completed my final session and I feel great! Cody was incredible to work with and I felt informed about what we were doing and why. I can't recommend P3 enough, especially for those actively in sports.

Getting injured can be a devastating event for any active adult. There can be a great deal of pain that interferes with your performance or possibly even stop you altogether from enjoying your favorite activities.

At Peak Physiotherapy and Performance (P3), we know that all you want is to get back to being active and to get there as quickly and safely as possible. Dr. Junak and his team of professionals operate a top-notch physical therapy treatment center in the New Albany, Ohio area. No matter where your pain is located you can get relief without drugs or surgery. And with the freedom from pain, you can truly enjoy your favorite sports and activities.

Contact Peak Physiotherapy and Performance today. We will help you live an active and pain-free life.

New Albany Village Center in Ohio

PEAK PHYSIOTHERAPY AND PERFORMANCE
Physical Therapy Clinic in Blacklick

6788 Kilowatt Cir Suite 1,
Blacklick, Ohio 43004

andrew.junak@p3physio.com
(614) 467-0285

Hours of Operation:
Monday: 6:00am-8:00pm
Tuesday: 6:00am-8:00pm
Wednesday: 6:00am-8:00pm
Thursday: 6:00am-8:00pm
Friday: 6:00am-8:00pm
Saturday: Closed
Sunday: Closed