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Are You Looking For The Best Physical Therapy In Lancaster, Ohio?

“We Help Active Adults & Athletes in Columbus Recover From Injury, Stop Pain & Train During Rehab Without Giving Up CrossFit, Sports, Weightlifting, or an Active Lifestyle”

If you are an active adult or athlete, injuries can be devastating. Injuries can cause you great pain that hinders your performance, or stops you from doing what you love altogether. Being in this position can leave you feeling not only frustrated, but hopeless. At Peak Physiotherapy and Performance, we know your greatest desire is to get back to doing what you enjoy. We understand how to help you get there quickly and safely. Additionally, we acknowledge that finding the right professional to help you reach your goals is no easy task. However, if you’re looking for physical therapy in Lancaster for finding and treating the source of your pain, then look no further for the best physical therapy near Lancaster, Ohio.

When you experience an injury that sidelines you or keeps you in pain, you want a solution to get you back on track. If your doctor has prescribed physical therapy, you may wonder how long the process will be or if it will deliver the results you seek. If you’re looking for physical therapy in Lancaster, Ohio, Peak Physiotherapy and Performance provides top-level service to its patients. The skilled clinicians get to the root of your problem to make treatment quick and effective. And you can still train while you’re in rehab!

Mobilization for rotator cuff pain and shoulder pain relief, physical therapy in lancaster, ohio

Free Phone Consultation

If you are not quite ready to book an appointment with P3, but you have some questions or would like to discuss your problem then we would love to chat! At P3, we want you to be 100% sure that we can help you solve your problem! Please click the button below and fill out the short form to speak to Dr. Junak and have all of your questions answered. 

Free Injury Inquiry

We understand that it’s normal to be “unsure” if P3 is the right fit for you. It could be that you are not sure if we can solve your problem, what treatments we provide or you maybe you had a bad experience at another clinic. If that sounds like you then please click the button below and fill out the short form. We will contact you for a 10-15 minute in-person consultation. 

At P3, we know you want to get back to doing what you enjoy. However, you want to do it safely. That’s why we conduct an in-depth assessment that consists of either a (1) physical therapy evaluation; (2) CrossFit mobility assessment; or (3) telehealth evaluation to aid in making an accurate diagnosis. As part of your overall evaluation, we employ a differential diagnosis process. This pinpoints how the pain you are experiencing manifests in your specific situation. This allows us to provide you with an individualized treatment plan. Additionally, it lets you get back to life quicker and safer.

We also understand that your body has healing properties. When people come into our office with neck or shoulder pain, or maybe a CrossFit injury, we use our varied treatment methods to complement the body’s natural healing abilities. In treating our patients, we frequently combine a variety of methods to make treatment more successful.

  • Corrective Exercise– Corrective exercise is performed in our office and at home for pain management. The exercises aim to strengthen the weakened areas in your muscles and joints that are contributing to your pain. Corrective exercise helps to increase range of motion and reduces joint stiffness. When used with other methods, some of the conditions it is effective for are headaches, back pain, tennis elbow, and sciatica.
  • Joint Manipulation– This technique allows a therapist to use specific movements to alleviate pain caused by stiff, painful joints. This therapy helps to improve range of motion and relieve pain. Combining joint manipulation with other approaches is useful. It addresses issues like pain associated with hip impingement, slipped ribs, and plantar fasciitis.
  • Cupping Therapy– Cupping is a treatment that is popular with athletes because it is beneficial for a variety of sports injuries. The procedure involves attaching inverted cups to specific areas of the body. The vacuum effect produced by the cups increases blood flow and decreases pain and muscle tension. As with other methods, optimal results with cupping are achieved in combination with other approaches. Specifically, cupping therapy assists the body in healing frozen shoulder, back pain, knee pain, and neck pain.
  • Dry Needling– This approach uses thin needles to target knots in the muscles that may be causing pain or other symptoms in the body. By addressing myofascial (muscle) pain, dry needling can, along with other methods, increase joint mobility, and muscle flexibility. Muscle knots causing jaw pain, disc herniations, or rotator cuff pain can benefit from this technique.

    Dry Needling Therapy

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    Corrective Exercise

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    Joint Manipulation

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    Physical Therapy Differential Diagnosis

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    blood flow restriction training with squats

    Blood Flow Restriction Training

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    Cupping Therapy

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    Man sitting down struggling with dizziness and vertigo

    Vestibular Therapy

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    At Peak Physiotherapy and Performance we pride ourselves and meeting our patients where they are in their journey to greater health and wellness. Our goal is provide the BEST outcome at all times to get you back to doing what you love. 

    Here is what patients are saying about our physical therapy near Lancaster, Ohio:

    Amanda BullockAmanda Bullock

    Dr. Junak was awesome! I felt educated about my condition as I was being treated. Left all my appointments feeling empowered and inspired to get healthy.
    Andrew is such a personable dude always answered all my questions thoroughly and without hesitation. He definitely knows his stuff. Never told me I couldn’t exercise during rehab just helped me understand ways to modify and keep getting stronger. I could see and feel the results after just a couple weeks of working with him which was a relief because I had been dealing with pain for months. What I thought was just a rotator cuff issue turned out to be so much more and Andrew was not phased he treated all the issues going on. For any issues in the future I’ll definitely be back. Don’t wait and deal with pain P3 can help.

    Amanda AlcornAmanda Alcorn

    The care I received far exceeded my expectations. Andrew is amazingly professional and knowledgeable and he is the only provider I will work with going forward. Thank you, Andrew, for “fixing” me and getting me back to what I love most!

    Laurie JacquesLaurie Jacques

    The therapy was amazing. Dr Andrew Junak helped me with my jaw. When I first went there I could barely open my jaw and the last time my jaw is back to normal. He provide excellent exercises to help. I would recommend him for any type of therapy

    Hannah AppelHannah Appel

    Dr. Drew is the best of the best! I went to him after some injuries related to working out. I was on muscle relaxers & some other medications for pain when I started seeing him. Fast forward to the end of our treatment plan & I am no longer on any muscle relaxers or pain medications and feel awesome. He is super knowledgeable & educated on the reasons WHY the issues you have are occurring and not just masking it. 100% recommend, you will not regret it!

    Dealing with pain and an injury that gets in your way is no fun. At times it can seem like you will never regain your former level of performance. And you may be frustrated because drugs or surgery are the only solutions you have been offered.

    If you’re looking for a physical therapy clinic in Lancaster that takes an individualized approach to treatment, consider Peak Physiotherapy and Performance. Whether you are suffering from back, shoulder, knee, or neck pain, Dr. Junak and his team will help you get the relief you deserve so you’ll be back on the court, lifting weights, or doing whatever you enjoy!

    We would love to speak with you about your specific situation. Reach out to the office for a free consultation to learn more about how Peak Physiotherapy and Performance helps patients like you every day. We conveniently offer telehealth, so there’s no reason to suffer at home in pain. Make the first step and contact us today to begin your journey toward healing.

    Main Street in Lancaster Ohio

    PEAK PHYSIOTHERAPY AND PERFORMANCE
    Physical Therapy Clinic in Canal Winchester

    5209 Ebright Rd, Suite 1
    Canal Winchester, Ohio 43110

    andrew.junak@p3physio.com
    (614) 467-0285

    Hours of Operation:
    Monday: 6:00am-8:00pm
    Tuesday: 6:00am-8:00pm
    Wednesday: 6:00am-8:00pm
    Thursday: 6:00am-8:00pm
    Friday: 6:00am-8:00pm
    Saturday: Closed
    Sunday: Closed

    PEAK PHYSIOTHERAPY AND PERFORMANCE
    Physical Therapy Clinic in Blacklick

    6788 Kilowatt Cir Suite 1,
    Blacklick, Ohio 43004

    andrew.junak@p3physio.com
    (614) 467-0285

    Hours of Operation:
    Monday: 6:00am-8:00pm
    Tuesday: 6:00am-8:00pm
    Wednesday: 6:00am-8:00pm
    Thursday: 6:00am-8:00pm
    Friday: 6:00am-8:00pm
    Saturday: Closed
    Sunday: Closed