by andrew.junak@p3physio.com | Jul 27, 2021 | Back Pain
If you’re like many active adults who enjoy exercising, you know the benefits of a good workout. But if an aching back has slowed you down or stopped your exercise routine, it’s easy to just give up and suffer physically as well as emotionally. About eight...
by andrew.junak@p3physio.com | Apr 6, 2021 | Back Pain
We have all been there – one minute you’re picking up clothes from the floor and, before you know it, your back twinges with an unfamiliar pain. Back pain, specifically low back pain, is one of the most common problems that cause people to seek medical...
by andrew.junak@p3physio.com | Feb 25, 2020 | Neck Pain
Neck pain will eventually strike nearly two-thirds of our population at some point during their lifetime. For some, the discomfort is short-lived and relatively minor. Others live with the potentially debilitating effects of chronic neck pain or recurring symptoms. If...