Zero To First Pull-Up Program

The “Zero To First Pull-Up Program” consists of 3 workouts per week over the course of 6 weeks directed at helping you achieve your first pull-up. You have lifetime access to any updates within this program. The program is delivered in an organized spreadsheet with videos breaking down each movement.
Equipment Required – Dumbbells, bands, barbell, pull-up bar, kettlebells
Features:
- 6 week long program
- 3 workouts per week
- 24/7 access to our docs for questions
- Lifetime access
GET IN TOUCH
PEAK PHYSIOTHERAPY AND PERFORMANCE
5209 Ebright Rd #1
Canal Winchester, Ohio 43110
PEAK PHYSIOTHERAPY AND PERFORMANCE
6788 Kilowatt Cir Suite 1,
Blacklick, Ohio 43004
andrew.junak@p3physio.com
(614) 467-0285
Hours of Operation:
Monday: 6:00am-8:00pm
Tuesday: 6:00am-8:00pm
Wednesday: 6:00am-8:00pm
Thursday: 6:00am-8:00pm
Friday: 6:00am-8:00pm
Saturday: Closed
Sunday: Closed