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This Guide Will Teach You 7 Easy Tips Every Jaw Pain Sufferer Should Know About To Immediately Reduce TMJ Pain

  • STEP-BY-STEP strategies to reduce jaw pain frequency and intensity without having to consistently take medication or resort to surgery.

 

  • What the 3 Do’s of jaw pain are and how they provide pain relief. 

 

  • What the 4 Don’ts of jaw pain are and how they lower jaw stress while saving money on expensive dental devices.

 

  • An exclusive 3 part video series explaining additional tips to decreasing jaw pain and stress.

 

Dr. Andrew Junak is a Doctor of Physical Therapy and Board-Certified Orthopedic Specialist. Dr. Junak helps clients with jaw pain, neck pain, and headaches find relief without resorting to medications, injections, or surgery.

 

  • Founder and Owner of Peak Physiotherapy and Performance: At P3, we serve clients with jaw (TMJ) pain, throughout Columbus and Central Ohio. At P3, we understand that jaw pain is multifactorial meaning that jaw pain rarely comes in isolation. Our patients often suffer from chronic neck pain and headaches which tend to worsen during jaw pain flare ups. Our treatment approach focuses on management of headache, neck pain, and jaw pain to provide significant pain relief and address the cause of your condition.
  • Speaker: Dr. Junak hosts workshops in the Central Ohio and Columbus areas educating the general public on common jaw (TMJ) pathology, methods to alleviate clenching, and debunking common healthcare myths.
  • Board Certified and Residency Trained: Dr. Junak completed a year long, highly competitive, post-doctoral residency education with the Cleveland Clinic Orthopaedic and Sport Residency Program. During his time with the Cleveland Clinic, Dr. Junak received focused training on the treatment and management of complex TMJ disorders related to headaches, TMJ disc displacement, TMJ dysfunctioning, TMJ clicking, disc herniations, neck pain, degenerative disc disease and pinched nerves.
Dr. Andrew Junak is a Doctor of Physical Therapy and Board-Certified Orthopedic Specialist. Dr. Junak helps clients with jaw pain, neck pain, and headaches find relief without resorting to medications, injections, or surgery.

 

  • Founder and Owner of Peak Physiotherapy and Performance: At P3, we serve clients with jaw (TMJ) pain, throughout Columbus and Central Ohio. At P3, we understand that jaw pain is multifactorial meaning that jaw pain rarely comes in isolation. Our patients often suffer from chronic neck pain and headaches which tend to worsen during jaw pain flare ups. Our treatment approach focuses on management of headache, neck pain, and jaw pain to provide significant pain relief and address the cause of your condition.
  • Speaker: Dr. Junak hosts workshops in the Central Ohio and Columbus areas educating the general public on common jaw (TMJ) pathology, methods to alleviate clenching, and debunking common healthcare myths.
  • Board Certified and Residency Trained: Dr. Junak completed a year long, highly competitive, post-doctoral residency education with the Cleveland Clinic Orthopaedic and Sport Residency Program. During his time with the Cleveland Clinic, Dr. Junak received focused training on the treatment and management of complex TMJ disorders related to headaches, TMJ disc displacement, TMJ dysfunctioning, TMJ clicking, disc herniations, neck pain, degenerative disc disease and pinched nerves.
Michelle CMichelle C

I am happy that I choose to work with Dr Billings at P3. He knows his stuff and was able to provide me with the proper exercises to help in getting my strength back after I had fallen in the ice/snow in February. I just wish I had gone in sooner to work thru my injury. The knowledge that Cody and Andrew have and share with their patients is invaluable. They make sure their patients understand how the injury impacts not just where it hurts but how it is connected to other areas that end up over compensating for your injury. You will not be disappointed on the service you receive. Thanks Dr Billings for all your help!

Shelby MathiasShelby Mathias

I reached out to P3 for back pain while lifting, and Cody was so helpful! He was super easy to work with and made me feel comfortable at each session. I am now pain free after just a few weeks worth of sessions and it’s crazy how just a few different exercises can make such a huge impact. I highly recommend Cody and P3!

Sarah SSarah S

I had the opportunity to pilot the Next Level Core Stabilization Program. This program was created by P3’s doctors of physical therapy who have built their successful practice in recovery / injury prevention with athletes and active individuals. Next level helped to improve my stability, overall strength & performance but more importantly- helped to improve my lower back pain, getting me back to the things I love with less discomfort. I was able to incorporate the program easily around my fitness or daily routine without adding significant time. Three days / week for six weeks and I have a noticeable improvement in my core strength. This has undoubtedly improved my strength and cardio performance. The exercises used in this program will be an ongoing part of my fitness routine and hopefully the improved stability will protect my back (and body) from possible injury- highly recommend!

Evan SchultzEvan Schultz

I've been dealing with a nagging shoulder pain for over a year before I finally decided enough was enough. I found P3 via Google and after reading more about their rehab philosophy, I gave them a call. As a competitive powerlifter, part of why I waited so long to do something about my shoulder was that I was scared a doctor would tell me I had to stop lifting. So, I was thrilled when I talked to Dr. Junak and he explained that they want patients to be able to train through rehab. During my first call with him, he answered all of my questions and told me just what to expect with my first session.

For my PT sessions, I worked with Cody Billings. After my first consult with Cody, I immediately felt relief in the more persistent spot that I was dealing with. He explained what was going on with my shoulder pain, walked me through their pricing/payment model, and answered all of my questions. Each session after that was better than the last. I just completed my final session and I feel great! Cody was incredible to work with and I felt informed about what we were doing and why. I can't recommend P3 enough, especially for those actively in sports.

PEAK PHYSIOTHERAPY AND PERFORMANCE

5209 Ebright Rd #1
Canal Winchester, Ohio 43110

andrew.junak@p3physio.com
(614) 467-0285

Fax: (614) 569-2378

 

PEAK PHYSIOTHERAPY AND PERFORMANCE

6788 Kilowatt Cir Suite 1,
Blacklick, Ohio 43004

andrew.junak@p3physio.com
(614) 467-0285

Fax: (614) 569-2378

Hours of Operation:

Monday: 6:00am-8:00pm
Tuesday: 6:00am-8:00pm
Wednesday: 6:00am-8:00pm
Thursday: 6:00am-8:00pm
Friday: 6:00am-8:00pm
Saturday: Closed
Sunday: Closed