Running Injuries Guide to Pain Relief

Dr. Billings was great! He took the time to listen to my concerns about my foot pain and how it was affecting my running. He evaluated me and was confident he could help. I am running better and the foot pain is greatly diminished. He helped me understand what was going on inside my foot and how to strengthen my foot and related leg muscles. I am doing workouts in my own now, but know I can reach back with any questions or issues.

I reached out to P3 when I was having headaches after a concussion, and was looking for relief. I read about dry needling and massage therapy. Massage therapy actually made me feel worse 🫠. So I found P3 and read reviews and reached out.

Dr. Junak took into consideration my whole health as we worked through PT. I've had other experiences with PT and they never asked what my exercise regimen was. They never asked about my lifestyle. P3's approach was catered to what I needed and what fit.

We did visits once a week and I got sent home with homework exercises that didn't take much time at all, and then reported back. It didn't disrupt my life or make me use a ton of sick time.

I'm headache free now. I can work out. I can raise my heart rate again. I can lay or sit with my neck however I'd like.

Truly, if I ever need PT for something else, I will be back. It's worth the money. I'd recommend this to anyone.

I cannot say enough good things about Dr. Drew and Dr. Cody! I recommend them all the time to other people. I started seeing Dr. Drew for TMJ after just band-aiding the problem with orthodontics and chiropractics. My jaw would lock, eating soft food was unbearable at times and I would get intense pain in my temples and jaw. The exercises he gave me were simple yet life changing. I had around 6 sessions and the symptoms have stayed away for nearly two years. If I notice I’m clenching my jaw too much, I repeat the exercises and avoid a flare up. I have been treated by both doctors and they are truly caring and very knowledgeable. They take time to explain what’s going on in your body, what they are doing to treat it and why it works. They are also honest about what lies within their scope of practice and aren’t too proud to refer you to another trusted specialist if that is what’s best for you. I ended up starting treatment for hip impingement and got referred to a wonderful pelvic floor therapist when my body wasn’t responding to treatment. Dr. Drew didn’t want to waste my money and I appreciated his honesty. Schedule an appointment, put in the work and you will see results!

After a bad back episode I was referred to Dr. Junak by my nephew. Dr. J called me immediately and spent time talking through my injury to better understand how he could help me. After my first visit to his office he had a specific plan for me so I could feel better. It was amazing!! Within 2 weeks I was feeling so much better and was moving/walking virtually pain free. I have continued with all of the exercises on my own and can proudly say that I have not experienced any back issues for over a year now. Thank you Dr. J for your expert knowledge and execution!!! He is a lifesaver!!!