Columbus Pickleball Injury Treatment That Keeps You in the Game
Free Phone ConsultationAt Peak Physiotherapy and Performance, we regularly see pickleball athletes dealing with nagging injuries and pain, including rotator cuff issues, lateral hip discomfort, and Achilles strains. Dr. Andrew Junak, PT, DPT, OCS, Cert. DN, understands how much pickleball players love the game. Our pickleball physical therapy in Columbus focuses on keeping you active on the court while addressing the underlying causes of your injuries—unlike traditional providers who may simply recommend weeks of rest and inactivity.
Why Pickleball Players Choose P3
- Specialized assessment of pickleball-specific movements and techniques
- Expert paddle technique analysis to reduce strain on injured tissues
- Footwear evaluation to identify potential contributing factors to your injuries
- Treatment plans that allow continued court time with appropriate modifications
“My goal is to keep patients pickleballing as best as I can. Our rehab programs are designed to let you stay on the court while also protecting you from injuries for the long term.”
–Dr. Andrew Junak
Common Pickleball Injuries We Treat
- Achilles tendon pain and tendinopathy
- Knee sprains and meniscus injuries
- Rotator cuff injuries and impingement
- Lower back pain and disc herniations
- Gluteal tendinopathy (lateral hip pain)
- Tennis elbow and golfer’s elbow
- Shoulder mobility restrictions
- Ankle sprains and instability
- Plantar fasciitis
- Headaches related to neck tension
- Wrist injuries and tendinopathy
OUR UNIQUE “4 P’S” TREATMENT APPROACH
PAIN
Reducing discomfort and improving mobility
PRIME
Strengthening supporting muscles
PERFORM
Returning to specific activites
PREVENT
Stategies to avoid future injuries
Our Approach to Pickleball Injury Physical Therapy in Columbus
- Paddle Grip and Technique Modification Guidance
- Manual Therapy
- Court Movement Strategy Adjustments
- Balance Training and Fall Prevention
- Joint Manipulation
- Functional Mobility Work
- Cupping
- Corrective Exercise
- Dry Needling
ADDITIONAL SERVICES WE OFFER
Dry Needling
Differential Diagnosis
Joint Manipulation
Corrective Exercise
Blood Flow Restriction Training
Cupping Therapy
Frequently Asked Questions About Pickleball Treatment
Can I continue playing pickleball during recovery?
In most cases, yes! Our pickleball injury treatment in Columbus focuses on strategic modifications rather than complete rest. We understand that pickleball isn’t just exercise—it’s a social activity and an important part of your lifestyle. Our approach keeps you on the court while protecting injured tissue.
Will you analyze my pickleball technique?
Absolutely. We’ll observe your swing mechanics and identify potential technique factors contributing to your injury. We also evaluate your footwear and movement patterns on the court to develop a comprehensive understanding of your injury.
Why do pickleball injuries seem to take so long to heal?
Many pickleball enthusiasts play for extended periods (2-3 hours at a time) several days per week, which can delay healing. Our treatment approach accounts for this unique challenge.
Do you work with older pickleball players?
Absolutely. Many of our pickleball patients are older adults who are passionate about the sport. We understand the unique challenges faced by senior players and incorporate appropriate interventions, such as balance training and tendon-specific rehabilitation approaches, that account for age-related tissue changes.
How often will I need to come in for treatment?
We typically begin with once-per-week visits as we try to diagnose the problem and make specific recommendations, including whether to limit playtime, adjust swing techniques, or simply purchase a different pair of shoes. We can then progress to less frequent visits as you heal and start feeling better.
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