Neck and Shoulder Pain Relief

7 Ways To Ease Neck And Shoulder Pain

… Without Relying On Pain Medications, Injections Or Surgery

The Top 7 Strategies to Alleviate Neck and Shoulder Pain

Step By Step Instructions Without Needing Expensive Medical Equipment

Find Natural Pain Relief Without Pain Medication, Injections or Surgery

Learn if You Would Benefit from Physical Therapy for Your Injury

Dr. Andrew Junak is a Doctor of Physical Therapy and Board-Certified Orthopedic Specialist. Dr. Junak helps clients prevent injury, recover from injury, and improve performance.

 

  • Founder and Owner of Peak Physiotherapy and Performance: At P3, we serve clients with back pain, throughout Columbus and Central Ohio. At P3, we believe in keeping active individuals training during their rehab process. Dr. Junak’s background as an Orthopaedic Specialist, as well as his own passion for health and wellness, makes him perfectly suited for understanding the unique needs of the active individual.
  • Speaker: Dr. Junak hosts workshops in the Central Ohio and Columbus areas educating the general public on common back injuries, pain relief exercises, injury prevention, and self-management of low back pain.
  • Board Certified and Residency Trained: Dr. Junak completed a year long, highly competitive, post-doctoral residency education with the Cleveland Clinic Orthopaedic and Sport Residency Program. During his time with the Cleveland Clinic, Dr. Junak received focused training on the treatment and management of complex spinal conditions related to disc herniations, chronic low back pain, degenerative disc disease, sciatica, and spinal stenosis.
  • Neck and Shoulder Pain Treatment in Canal Winchester and Blacklick: Dr. Junak treats all types of neck and shoulder pain: rotator cuff pain, labral tears, shoulder impingement, disc herniations, neck strains, headaches, pinched nerves and rotator cuff tendinitis. Neck and shoulder pain are 2 of the more common conditions Dr. Junak treats. After determining the cause of the neck and shoulder pain, Dr. Junak will use a combination of dry needling, corrective exercise, soft tissue massage, and joint manipulation/mobilization.

Dr. Andrew Junak is a Doctor of Physical Therapy and Board-Certified Orthopedic Specialist. Dr. Junak helps clients prevent injury, recover from injury, and improve performance.

 

  • Founder and Owner of Peak Physiotherapy and Performance: At P3, we serve clients with back pain, throughout Columbus and Central Ohio. At P3, we believe in keeping active individuals training during their rehab process. Dr. Junak’s background as an Orthopaedic Specialist, as well as his own passion for health and wellness, makes him perfectly suited for understanding the unique needs of the active individual.
  • Speaker: Dr. Junak hosts workshops in the Central Ohio and Columbus areas educating the general public on common back injuries, pain relief exercises, injury prevention, and self-management of low back pain.
  • Board Certified and Residency Trained: Dr. Junak completed a year long, highly competitive, post-doctoral residency education with the Cleveland Clinic Orthopaedic and Sport Residency Program. During his time with the Cleveland Clinic, Dr. Junak received focused training on the treatment and management of complex spinal conditions related to disc herniations, chronic low back pain, degenerative disc disease, sciatica, and spinal stenosis.
  • Neck and Shoulder Pain Treatment in Canal Winchester and Blacklick: Dr. Junak treats all types of neck and shoulder pain: rotator cuff pain, labral tears, shoulder impingement, disc herniations, neck strains, headaches, pinched nerves and rotator cuff tendinitis. Neck and shoulder pain are 2 of the more common conditions Dr. Junak treats. After determining the cause of the neck and shoulder pain, Dr. Junak will use a combination of dry needling, corrective exercise, soft tissue massage, and joint manipulation/mobilization.
Nicki TrzcinskiNicki Trzcinski

I am a middle aged woman who wanted to get in shape and lose weight. I started CrossFit training. I was limited to what I could do partly because of all the pain I have experienced for years with my back, knees, and hips. Two separate trainers told me to go see Dr Andrew. I was skeptical because I have been to see many different doctors, physical therapists, etc but I made the appointment. I'm so thankful and glad I did. Dr Drew is amazing!! I've never had anyone actually help me. I honestly didn't think it could be done because of all the years I had suffered with the pain. I couldn't walk up and down stairs without being in pain! I had to wear knee braces every day. Now, I have no more pain!! NO MORE PAIN! And, bonus, he's super nice, very thorough, knows what he's doing (amazing!). I highly recommend Dr Drew if you are serious about feeling better.

Erica SirianniErica Sirianni

I had been struggling for several months with hip pain after running. It got to the point that I could no longer run without having extreme pain. I tried chiropractic care and another physical therapist with no relief at all. I even had a medical provider suggest the only option for relief would be injections. Luckily, a friend recommended I check out P3. My entire experience with P3 was different from any place I had tried before; from their in-depth assessment(s) to actually keeping me running while in treatment. My injury was tricky and took some time to pinpoint exactly where to focus treatment but Cody never gave up! He remained persistent and optimistic, even when I thought all hope was lost and was worried that I may never run again. It took some time but I can happily say I am now back to running pain free again! I am forever grateful for the team at P3 and cannot recommend them enough. THANK YOU!

Natalie HansenNatalie Hansen

Dr. Cody was fantastic working with my son after a ACL repair and meniscus tear. He helped my son to gain stability and strength while still competing in club soccer without missing any games. Highly recommend for sports specific recovery!

Pam LottPam Lott

Dr. Billings was great! He took the time to listen to my concerns about my foot pain and how it was affecting my running. He evaluated me and was confident he could help. I am running better and the foot pain is greatly diminished. He helped me understand what was going on inside my foot and how to strengthen my foot and related leg muscles. I am doing workouts in my own now, but know I can reach back with any questions or issues.

PEAK PHYSIOTHERAPY AND PERFORMANCE

5209 Ebright Rd #1
Canal Winchester, Ohio 43110

andrew.junak@p3physio.com
(614) 467-0285

Fax: (614) 569-2378

 

PEAK PHYSIOTHERAPY AND PERFORMANCE

6788 Kilowatt Cir Suite 1,
Blacklick, Ohio 43004

andrew.junak@p3physio.com
(614) 467-0285

Fax: (614) 569-2378

Hours of Operation:

Monday: 6:00am-8:00pm
Tuesday: 6:00am-8:00pm
Wednesday: 6:00am-8:00pm
Thursday: 6:00am-8:00pm
Friday: 6:00am-8:00pm
Saturday: Closed
Sunday: Closed